PROGRAMME DURATION :

10 weeks 

SYLLABUS

Foundation Of Yoga

Principles Of Hatha Yoga & Maharishi Yoga

Shrimad Bhagwad Gita & Upanishad

Vedic Science & Yoga

Human Anatomy & Physiology & Ayurveda

Practical (Traditional Yogasana) : Yoga Asanas, Pranayam, Bandha Mudra, Yog Nidra

Patanjali Yogsutra 

Indian Philosophy

Naturopathy, Ayurveda & Yoga Therapy